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Call or Text 07764564503
About Me
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Jessica is a trained masseuse. With a background in therapeutic movement, expressive dance, somatic coaching and a range of massage trainings. She combines her practices to create truly therapeutic sessions suited to each individuals needs.
Having studied in Hawaiin massage, (Lomi Lomi) she was particularly fascinated by the simple yet moving practice of 'loving presence', which underpins the framework of Lomi Lomi and encompasses the flowing healing nature of all her practices.
“Let go of the battle. Breathe presently and let it be. Let your body relax and your heart soften.”
– Jack Kornfield-
The Treatments
Using Thai yoga techniques, this massage is something different- using traditional Thai stretches with a slow and relaxed pace. The breath is incorporated to help guide you into the present moment in a calming way. This massage often is called 'lazy yoga' as it helps stretch the body slowly really giving time to the body to listen and relax.
Face, neck and shoulders massage.
We often hold our day to day stress in the tension of our jaws, the furrow of our brow, the stiffness of our neck. This massage focuses on the real tense areas of the neck showers and face. Reducing tension, softening the skin and relaxing the muscles in and around the shoulders. As well as applying organic facemask made to suit your skin type, so you can leave glowing.
Hawaiin massage, slow and flowing, this massage takes inspiration from Hawaiian nature and the waves of the sea. It is a deeply calming full body treatment. Often including warm foot wash, and essential oils by request and a warm heated blanket on the bed. Its main principles are all about bringing presence and care. This is a massage that can leave you feeling deeply nourished.
Lomi Lomi- Full body
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Yin Thai
Swedish massage.
Swedish massage is a classic, full-body massage technique designed to relax muscles, improve circulation, and promote overall well-being. Using a combination of long, flowing strokes, gentle kneading, and light pressure, it helps ease tension, reduce stress.
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You can book all sessions through text or phone
07764564503.
Mindfulness,
Guided meditation and connection to the breath.
Workshops and classes
Having studied performing arts and therapeutic movement in higher education alongside life coaching and somatic coaching (NLP). Jessica combines these practises with her own spiritual inquisitiveness. Taking inspiration from Taoism and mindfulness. She uses her background to create fun, engaging somatic experiences that weave together movement, bodywork and a sense of spirit into her workshops. With the intention of bringing people back to their bodies, the present moment and into authentic and playful connection with others.
Meditation through movement. Contact improv inspired workshops focusing on presence and connection.
Testimonials
I have been going to Jessica for the last couple of years now and her massage aways seems more than just massage, I feel so calm at the end of each session.
Avery
One of the best massages I've ever had. It felt so personable, like it wasn't just a 'routine' but something for my body.
Andy
Her Lomi Lomi gets me into a deep sleep every time!
Kris
More info
Bodywork can be a tool for change. Especially if integrated into life with other practises, if you can incorporate body work and healthy lifestyles into your day to day you can find positive changes that last longer than just a session.
Here are a few links to better understand some of the benefits of the bodywork I offer, as complementary knowledge around health and wellbeing.
What is Lomi Lomi
Research into benefits of massage
How to support your gut health alongside stomach massage.
Get in Touch and Book now
Happy to travel to your space. Based in wales
