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Call or Text 07764564503
About Me
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Jessica is a trained masseuse and life coach. with a background in therapeutic movement, expressive dance, somatic coaching and a range of massage trainings. She combines her practices to create truly therapeutic sessions suited to each individuals needs.
Having studied in Hawaiin massage, (Lomi Lomi) she was particularly fascinated by the simple yet moving practice of 'loving presence', which underpins the framework of Lomi Lomi and encompasses the flowing healing nature of all her practices.
“Let go of the battle. Breathe presently and let it be. Let your body relax and your heart soften.”
– Jack Kornfield-
The Treatments
Using Thai yoga techniques, this massage is something different- great for active people. It works to lengthen and stretch out body. The breath is incorporated to help guide you into the present moment in a calming way. This massage often is called 'lazy yoga' as it really engages the body, guiding you into stretching movements leaving you feeling alive and revitalised.
Face, neck and shoulders massage.
We often hold our day to day stress in the tension of our jaws, the furrow of our brow, the stiffness of our neck. This massage focuses on the real tense areas of the neck showers and face. Reducing tension, softening the skin and relaxing the muscles in and around the shoulders. As well as applying organic facemask made to suit your skin type, so you can leave glowing.
Hawaiin massage, slow and flowing, this massage takes inspiration from Hawaiian nature. It is a deeply relaxing full body treatment. Often including warm foot wash, and essential oils by request and a warm heated blanket on the bed. Its main principles are all about a massage that is present for the client. This is a massage that can leave you feeling deeply nourished.
Lomi Lomi- Full body
Stretch massage
Womb healing. Stomach healing.
Gut health.
Working with the lymph system, the digestive system and the emotional system, this massage focuses mostly on the abdomen and lower back. Often the stomach can hold on to emotions, and our gut can determine our emotional wellbeing. This massage can aid physical and mental ailments around the stomach in a nourishing and relaxing way.
Using hypnotic language to settle the mind and elements of Lomi Lomi and Thai massage, this is a massage that can take you away from your thinking mind into tranquil states of calm and quietness.
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Meditation massage
You can book all sessions through text or phone
07764564503.
Mindfulness,
Guided meditation and connection to the breath.
Workshops and classes
Having studied performing arts and therapeutic movement in higher education alongside life coaching and somatic coaching (NLP). Jessica combines these practises with her own spiritual inquisitiveness. Taking inspiration from Taoism and mindfulness. She uses her background to create fun, engaging somatic experiences that weave together movement, bodywork and a sense of spirit into her workshops. With the intention of bringing people back to their bodies, the present moment and into authentic and playful connection with others.
Meditation through movement. Contact improv inspired workshops focusing on presence and connection.
Testimonials
I have been going to Jessica for the last couple of years now and her massage aways seems more than just massage, I feel so calm at the end of each session.
Avery
One of the best massages I've ever had. It felt so personable, like it wasn't just a 'routine' but something for my body.
Andy
Her Lomi Lomi gets me into a deep sleep every time!
Kris
More info
Bodywork can be a tool for change. Especially if integrated into life with other practises, if you can incorporate body work and healthy lifestyles into your day to day you can find positive changes that last longer than just a session.
Here are a few links to better understand some of the benefits of the bodywork I offer, as complementary knowledge around health and wellbeing.
What is Lomi Lomi
Research into benefits of massage
How to support your gut health alongside stomach massage.
Get in Touch and Book now
Happy to travel to your space. Scotland Based
MassagewithJessica@outlook.com
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Call or text 07764564503
Instagram- holistic_massagewith_jessica
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